Create a Balanced Life

I specialize in working with professionals and older adolescents (16+) who want to improve their relationships, decrease daily stress, manage challenges with parenting, feel more fulfilled in their careers and navigate the balance between personal and professional life. Many of my clients seek out therapy because they are struggling with ongoing anxiety and self-criticism and are in high pressure careers or educational settings. I believe in the power of psychotherapy to create lasting change and deeper satisfaction in life. I am committed to working with clients using the latest advances in clinical psychology to reduce their anxiety and calm their inner critic.